Live classes offered Weekly via Zoom

Hello everyone so here we go through this insane chapter of our lives as we work on maintaining a sense of balance during very unbalanced times… My love goes out to all the folks struggling right now and I only hope these classes can offer some reprise, I know they do for me. I will be offering these weekly classes for as long as we need them and will update this page, but for up to the minute info subscribe to my mailing list. The link to register for each class will be listed below this super cute pic of Nalu posing in my make shift pilates studio. Hope to see you all soon!

Sending much Love & Aloha,

Lea & Nalu

Class pricing: $15 suggested, for seamless bookkeeping I'm asking everyone to please send payment  for each individual class that you take and include the date of class with the payment. 

Venmo:  @lea-bouchard
Zelle:  leabouchard@gmail.com

By registering you agree to the following disclaimer:

I understand that I have been directed to consult a physician prior to this session/class, and I accept that I exercise at my own risk while following these online sessions/classes. I will not hold Lea  Bouchard liable for any injury that occurs while taking this session/class online. Additionally, participants are hereby advised that the entire session will be recorded by the presenter/host Lea Bouchard.

TBD

5 days/4 nights

Enjoy the beauty and tranquility that is Hana at the gorgeous Ala Kukui Hawaiian Cultural Retreat center. Enjoy fresh gourmet farm to table meals with daily pilates and yoga practices. The sweet Maui air inspires wellness in the body and the movements taught by Lea will further support a space for you to restore and rejuvenate mind body and soul. 

Highlights

Daily classes will include Pilates and Pilates based movements as well as a nice blend of restorative yoga and myofascial release techniques. Integrative movement can help to restore balance in the body and the Pilates practice will help build the musculature to support that balance.  Breath and mindfulness have calming effects on the nervous system and help to bring a level of equanimity that one can carry with them as they move through life.  During the retreat to support this wonderful work we will be going on daily outings to both the ocean as well as on hikes through the rainforests and to visit the many waterfalls of Hana. Transportation will be provided to and from these hikes as well as to and from Hana with a pick up at Kahului airport and one in West Maui. 

Details 

There are many different room options at Ala Kukui where space will be limited to 14 people, a non-refundable deposit can be put down to hold your room of choice. Several of the rooms are offered as shares, if a person is attending solo we would be happy to match you with a roommate if you so desire.

Sign up by Sept 1st: 

• Private master bedroom w/ jacuzzi bath tub

• Shared master bedroom w/ jacuzzi bath tub

• Private bedroom w/ private bathroom

• Shared bedroom w/ private bathroom

• Private bedroom w/ shared bathroom

• Shared bedroom w/ shared bathroom

To sign up contact Lea Bouchard Pilates for more details.